Organisation: Maternal Minds - Milton - Support Group Programs
Numéros de téléphone: 905-243-1046
Adresse courriel: intake@maternalminds.org
Site Web: www.maternalminds.org
Adresse
postale
:
330 Bronte St S
Milton, ON
L9T 7X1
Adresse:
330 Bronte St S, Unit 201
Milton
Intersection: Derry Rd and Bronte St S
Accessibilité:
Wheelchair Accessible
Heures d’ouverture:

Not specified, workshop hours and dates vary

Description des services: Empower caregivers by providing therapeutic, skill-building, and evidence-based interventions that will result in positive mental health outcomes.

Focus on designing culturally anchored programs to help Muslim families overcome stress, enhance resilience, foster strong communities, and build healthy relationships.
  • Mindfulness Meditation Fundamentals - a free 8-week program for Muslim caregivers to learn mindfulness, reflective and practical exercises that share basic principles with Islamic coping strategies

  • Holding and Healing Space - a free 8-week program for Muslim mothers to build connections and manage chronic stress and anxiety

  • New Beginnings: Postpartum Support Group - a free 8 week program for Muslim mothers to provide a supportive community for postpartum mothers, focusing on promotion self-care, safe spaces and mental well-being

  • Mindful Living - a free 4-week mindfulness program for Muslim women aged 55+ that explores mindfulness through an Islamic lens, helping participants reduce stress, strengthen spiritual well-being, and foster meaningful community connections



Frais: None
Procédé et formulaires:

Phone or email for more information

Admissibilité / population desservie:

Members of the Muslim community in parenting and care-giving roles

Langues: English ; Urdu
Zone desservie: Burlington, Halton Hills, Milton, North West Mississauga, Oakville, South West Mississauga, Wellington
Voir aussi: Services de soutien des soignants
Dernière mise à jour: 7/18/2026
Adresse Web du profil de service: fre/displayService.aspx?id=219916

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